CHRONICLE BOOKS Guided Journal: Two Minute Mornings – Win Your Day Every Day by Neil Pasricha, Gold/Blue Cover, (152) 6.25 x 4.75 Sheets (CHB978145216346)

Description

Key Features

• Form a permanent positive mindset.
• Simply stated, focused writing prompts.
• Spotlights gratitude, stress reduction and daily intentions.
• Clean, effective page formatting.
• Plenty of space to focus on each day’s prompts.
• Focused prompts and writing exercises facilitate mindfulness and finding a constructive daily focus to get you on the right track towards forming a permanent positive mindset.
• Set yourself up for success every day. Discover Two Minute Mornings, a simple system based on positive psychology research. The choices made in the morning can have a huge impact all day long and utilizing a gratitude journal for just a few minutes each morning can encourage you to “win your day, every day.” This journal’s focused writing prompts and exercises help facilitate mindfulness and finding a constructive daily focus to get you on the right track towards forming a permanent positive mindset.
• Set yourself up for success every day. Discover Two Minute Mornings, a simple system based on positive psychology research. The choices made in the morning can have a huge impact all day long and utilizing a gratitude journal for just a few minutes each morning can encourage you to “win your day, every day.” This journal’s focused writing prompts and exercises help facilitate mindfulness and finding a constructive daily focus to get you on the right track towards forming a permanent positive mindset.